Neither Anne nor I could get real results with this list of stuff from CNN’s web site. In fact, it makes me a little tired to review the list. It’s not the “traditional” way of looking at being fit, it’s OBSOLETE. Without “healthy cleansing” on that list - it’s for naught. Why set us up for failure with this obsolete list of stuff and not tell us the truth of what healthy cleansing can offer? Shame. Time to update reality again.
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#4 Drink water?????? How much? Tap water?
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